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      • Blue Ridge Assisted Living and Memory Care
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      • Preston Greens Senior Living
    • North Carolina
      • McCarthy Court
      • TerraBella Asheboro
      • TerraBella Cramer Mountain
      • TerraBella Durham
      • TerraBella Fayetteville
      • TerraBella Fuquay-Varina
      • TerraBella Greensboro
      • TerraBella Harrisburg
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      • TerraBella Hillsborough
      • TerraBella Indian Trail
      • TerraBella Knightdale
      • TerraBella Lake Norman
      • TerraBella Lincolnton
      • TerraBella Little Avenue
      • TerraBella Newton
      • TerraBella Northridge
      • TerraBella Salisbury
      • TerraBella Shelby
      • TerraBella Southern Pines
      • TerraBella Southport
      • Morningside of Raleigh
      • Morningside of Wilmington
      • Morningside of Gastonia
      • Morningside of Concord
      • HeartFields at Cary
      • Home Place of Burlington
      • Home Place of New Bern
      • Summit Place of South Park
      • The Haven & Laurels at the Village Carolina Place
      • The Laurels & The Haven in Highland Creek
    • South Carolina
      • TerraBella Marchbanks
      • Morningside of Anderson
      • TerraBella Rock Hill
      • TerraBella Spartanburg
      • TerraBella Thornblade
      • TerraBella Summerville
      • TerraBella Summit
      • TerraBella Windsor Lake
    • Virginia
      • TerraBella Pheasant Ridge
      • TerraBella Salem
      • The Park Oak Grove
    • Tennessee
      • Cloverland Park
      • Deane Hill Place
      • Signal Mountain Senior Living
      • TerraBella Athens
      • TerraBella Morristown
      • The Pointe at Lifespring
      • Capstone at Station Camp
  • Programs
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Daily Archives: July 13, 2024

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  3. July
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How To Make Your Weight Loss Journey Successful After Turning 60

Healthy Aging, TerraBella SummervilleBy Irina MircicaJuly 13, 2024

As you enter your 60s, maintaining a healthy weight becomes more challenging, yet it’s essential for your overall well-being. Seniors’ weight loss requires a thoughtful approach, considering the unique changes your body undergoes with age. By adopting the right strategies and mindset, you can achieve your weight loss goals and enjoy a healthier, more active…

senior women wearing novelty glasses

The Hidden Challenges Seniors Face In Maintaining A Healthy Social Life

Senior Lifestyle, TerraBella Epps BridgeBy Irina MircicaJuly 13, 2024

Maintaining a healthy social life is essential at any stage of life, but it becomes increasingly important as you or your loved ones age. A robust senior’s social life can enhance mental health, increase longevity, and contribute to a higher quality of life. However, despite its importance, there are hidden challenges that can make it…

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