Feeling left out and alone is a reality for many seniors, but assisted living communities are stepping up to change that narrative. Being in a different environment, even briefly, can stimulate cognitive function and offer sensory experiences vital for mental health. By providing a robust calendar of social events in assisted living communities, these havens…
Art is often seen as a reflection of the human experience and a gateway to self-discovery and emotional well-being. Art and crafts are more than just hobbies. Spending time on creative activities can benefit older adults’ emotional well-being and cognitive abilities. This can be a source of inspiration, connection, and personal growth for residents that…
As we age, we tend to put our hobbies aside due to work and family commitments. Little things we used to enjoy become long forgotten, but what if we told you it’s not too late to pick them up again? Though they seem like insignificant distractions, hobbies are essential to our health, especially when we…
Why do so many of us lose the sense of joy and wonder that came so naturally with youth? As children, we experienced all sorts of things for the first time. With a little effort, we can rekindle that spark for life. The science of novelty reveals that engaging in new activities causes the release…
Navigating dietary needs can feel like solving a complex puzzle, especially involving our beloved seniors in assisted living communities. Understanding and managing dietary restrictions in senior living homes isn’t just a responsibility- it’s an art that underscores the importance of personalized care. With the right approach, it becomes a gateway to ensuring health, happiness, and…
Nutrition is important regardless of your age. However, proper nutrition becomes even more important for older adults who might be dealing with many other conditions, like chronic illnesses, mobility issues, and more. Eating nutritious food is essential for maintaining overall health, supporting immune function, managing chronic conditions, and enhancing quality of life. Ensuring access to…
One in six Americans are 65 years or older. Approximately 70% of them are expected to need long-term care. Despite this, 35.6% haven’t spoken to anyone about this possibility. Only 10% reached out to medical professionals. Fear blocks these conversations and leads to a lack of essential information. Not discussing your options keeps you from…
Maintaining a meaningful connection with teenage grandkids can be a rewarding experience that bridges generational gaps. Building a strong relationship with grandkids during their teenage years involves understanding their world and interests while providing a supportive presence. This bond can offer valuable lessons and cherished memories for both generations. Teenagers are at a stage where…
Hair loss is high on the list of common hair concerns as people age, and it can be distressing to see thinning hair or receding hairlines. While there are numerous causes of hair loss, one solution that has garnered interest is the use of biotin supplements. Biotin for seniors’ hair fall is often recommended as…
As we strive to provide better care for individuals with memory impairments, the concept of person-centric memory care has gained significant attention. This approach focuses on tailoring care to meet the unique needs and preferences of each individual, recognizing their personal history, abilities, and current challenges. Unlike traditional care models that may prioritize efficiency over…