Do you know who will handle your finances and medical decisions if you become incapacitated? Have you designated beneficiaries for your assets? If not, you’re in the majority. Only an estimated 46% of adults over 55 have completed significant estate planning. Some may assume they have plenty of time to get their estate in order.…
Feeling left out and alone is a reality for many seniors, but assisted living communities are stepping up to change that narrative. Being in a different environment, even briefly, can stimulate cognitive function and offer sensory experiences vital for mental health. By providing a robust calendar of social events in assisted living communities, these havens…
Art is often seen as a reflection of the human experience and a gateway to self-discovery and emotional well-being. Art and crafts are more than just hobbies. Spending time on creative activities can benefit older adults’ emotional well-being and cognitive abilities. This can be a source of inspiration, connection, and personal growth for residents that…
As we age, we tend to put our hobbies aside due to work and family commitments. Little things we used to enjoy become long forgotten, but what if we told you it’s not too late to pick them up again? Though they seem like insignificant distractions, hobbies are essential to our health, especially when we…
Why do so many of us lose the sense of joy and wonder that came so naturally with youth? As children, we experienced all sorts of things for the first time. With a little effort, we can rekindle that spark for life. The science of novelty reveals that engaging in new activities causes the release…
Navigating dietary needs can feel like solving a complex puzzle, especially involving our beloved seniors in assisted living communities. Understanding and managing dietary restrictions in senior living homes isn’t just a responsibility- it’s an art that underscores the importance of personalized care. With the right approach, it becomes a gateway to ensuring health, happiness, and…
Nutrition is important regardless of your age. However, proper nutrition becomes even more important for older adults who might be dealing with many other conditions, like chronic illnesses, mobility issues, and more. Eating nutritious food is essential for maintaining overall health, supporting immune function, managing chronic conditions, and enhancing quality of life. Ensuring access to…
One in six Americans are 65 years or older. Approximately 70% of them are expected to need long-term care. Despite this, 35.6% haven’t spoken to anyone about this possibility. Only 10% reached out to medical professionals. Fear blocks these conversations and leads to a lack of essential information. Not discussing your options keeps you from…