How Can A Sedentary Lifestyle Increase The Risks Of Dementia?
Risks of dementia escalate with inactivity. Dementia, a broad term for cognitive decline severe enough to interfere with daily life, has various causes. A sedentary lifestyle is a key, modifiable risk factor. Inactivity reduces blood flow to the brain, impairing cognitive functions and increasing the likelihood of developing dementia. Regular physical activity, conversely, boosts brain health…