We feel happier when we are among our close friends. But did you know that healthy friendships are also beneficial for your health and well-being? This is especially true and important for mature adults. After all, mature adults that interact more were found to be happier, healthier, less stressed, and less prone to get depressed…
The aging process is often accompanied by myths about aging and falling. As a result, many older adults become concerned about their risk of falling. However, there are a number of myths about aging and falling that can lead to undue worry and prevent older adults from living their lives to the fullest. Debunking Myths…
Creativity is essential in life. Reports have shown that creativity can actually improve your overall health. It may sound too good to be true but just engaging in creative activities like coloring can improve your mental and physical health. Being creative is actually the basis for human life so everyone is creative in one way…
It is common for us to be misinformed and believe myths on the internet. Cataracts have also been a topic with various myths attached to them. As some of our elderly loved ones may be struggling with cataracts, here is a guide that breaks down the myths about aging and cataracts. Cataracts Grow on the…
Clayton, NC is a peaceful small town located in the heart of North Carolina. It’s the perfect place to retire if you’re looking for a slower pace of life and close-knit community. The town is home to a variety of businesses and amenities, including restaurants, shops, museums, and parks. There’s also a vibrant downtown area…