As a retiree, you might be looking for a change in scenery and wondering if moving to an independent apartment in a retirement community would be the right choice for you. If you’re exploring the option of moving into an independent living community but are unsure about what this entails, read on to find out…
The frequency of obesity among older adults in the United States is increasing as the country’s aging population grows. With the number of persons aged 65 and older predicted to double by 2050, the essential treatments to combat obesity among seniors must be implemented. While tremendous effort is being expended today to combat childhood and…
Memory-affecting conditions such as Alzheimer’s disease and other types of dementia are unfortunately common among the elderly. It may be difficult to imagine your loved one enjoying a fulfilling retirement lifestyle with such a condition holding them back. However, memory care is a potential solution that can alleviate such challenges. The benefits of memory care…
It is common for aging adults to suffer from poor posture, back pains, and osteoporosis as a result of a loss of bone mass and muscle tissues. Though it is common, there are many ways to maintain good posture. Here are five ways to maintain good posture in your 60s! Sit Tall If you remember…