An active retirement community offers a unique living environment for the adults of today’s aging population. Residents stand to enjoy various benefits that are available right within the community that provide them with a maintenance-free lifestyle and a carefree atmosphere. Here are several benefits of living in an active retirement community. Low-Maintenance Lifestyle Living in…
There are so many things to consider in the lead-up to the move to a retirement community. Having to sort through a lifetime’s worth of memories and items can be mentally and physically taxing. On top of that, having to leave a family home is not an easy task. To ease your loved one’s burden,…
All over the world, people 65 and over face numerous kinds of challenges each day. One of the most important things to today’s retirement age population is keeping their independence. An individual is more likely to remain independent if they can continue to enjoy the freedom of expression. Here are additional ways in which retirement…
Obesity is a growing health concern amongst the elderly. The impact of obesity on older adults needs to be addressed because it may cause your loved ones to develop very serious health issues. Around 33% of American adults suffer from obesity, according to The Centers for Disease Control and Prevention (CDC). Let’s explore the reasons…
Looking for assisted living for your loved ones is no simple task – many important factors must be considered in order to find a retirement community that best suits their needs. Before making such an important decision, it’s essential to make a firsthand visit to the assisted living community of your choice. That way, you’re…
Socialization is a significant reason many elders regularly opt to live in a retirement community. If your weekly schedule is unoccupied, but you seek an active social life, then a retirement community may help. You may participate in music therapy, join reading groups or engage in sports activities to make friends in personal care communities.…
Emotional overeating is common as you grow older but what exactly is this phenomenon? Let’s break it down for you. If you’ve ever turned to food during moments where you’ve felt extreme emotions, then you were probably emotionally eating. Finding comfort in food is part of emotional eating and may feel like a relief in…
Stress is something that we experience on a near-daily basis. A little stress is good. In fact, it is even desirable to have some stress to optimize your performance. However, living in the modern world comes with stressors that are too overwhelming. When we deal with this on a long-term basis, it can lead to…
Do you find yourself feeling lethargic often? The onset of old age weakness, or weariness, is prevalent in the elderly. Tiredness in the elderly can be caused by the aging process, mental stress, illnesses, or medications. Medical treatment or significant lifestyle modifications can help you in coping with old age weakness. Here are seven ways to…
Gastonia is the biggest city in the whole of Gaston County, NC. It is the satellite city of the Charlotte area and its surrounding vicinities offer plenty of interesting attractions. If you or a loved one is looking to retire near Gastonia, NC, here are several social and recreational opportunities in Gastonia that you can…