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      • Blue Ridge Assisted Living and Memory Care
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      • Cameron Hall of Canton
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      • Preston Greens Senior Living
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Daily Archives: April 22, 2022

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  3. April
  4. 22

prevent glaucoma

Prevent Glaucoma As You Age: 5 Top Tips

TerraBella SummitBy Irina MircicaApril 22, 2022

Glaucoma, caused by an increased pressure in the eye that leads to distorted vision, is one of the leading reasons for eyesight loss for those above 65. While there is no cure for glaucoma, there are steps that you can take to prevent glaucoma or hinder its progression. Wear Eye Protection Serious eye injuries can…

how to do cardio exercise safely in

How To Do Cardio Exercise Safely In Your 50s

Terrabella SpartanburgBy Irina MircicaApril 22, 2022

As you may know, cardio exercises are beneficial for your physical and mental health, as well as your overall wellbeing. However, did you know that if you are in your 50s, this is even more vital? After all, whether you want to lessen your risk of chronic diseases, avoid injuries, or simply feel better, you…

TerraBella Windsor Lake Horizontal w32
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