Low self-esteem can be difficult for people of all ages. A lack of confidence in yourself can limit your daily activities – you might avoid trying new activities or making new friends, and the isolation from this can add to negative thinking patterns. Your golden years should be the time where you enjoy life to…
In the past, if you mentioned moving into a retirement community, you might have gotten some warnings against doing so. The phrase “retirement community” used to be synonymous with clinical and impersonal homes where the sickly went to live out the rest of their days. Even though this is no longer true and retirement communities…
Assisted living can be a touchy subject to approach, making it an intimidating process to bring it up around your loved ones. Enough tiptoeing around the subject, it’s time to do the right thing for your aging loved one: Get the conversation started. Read on to learn some tips you can use when talking about…
Whether you are already planning your move to a senior living community or merely considering some of the options available to you, it can be easy to feel overwhelmed by the steps toward senior care. To aid you on your journey, we have compiled a short guide on the four key stages that many of…
If you’re planning to retire near Durham, NC, you are probably wondering how you can have fun and relaxation in this area. The list of free things to do in Durham is a lengthy one, and it includes some of the most acclaimed and popular activities to do in the area. About Durham, NC Durham…
Are you a mature adult living in or visiting Hope Mills, NC? If you are, did you know that there are numerous senior-friendly outdoor activities that you can enjoy here? Read on to see five senior-friendly activities you can do in Hope Mills, NC. Hope Mills Lake Park If you love to be a part…
If your loved one has a mobility limitation that leaves them confined to a wheelchair for hours on end, chair exercises can bring about many advantages for them. You may be at a loss at what type of exercise is most suitable for your loved one who is unable to stand independently or who experiences…
Not only is painting a relaxing and fun activity, but you’ll be surprised to learn that it can also help to improve your loved ones’ health. No matter the skill level, there are always opportunities for your loved ones to develop their artistic capabilities and challenge their creativity. Painting can also help to prevent boredom…