As the immune system weakens as you age, taking care of your immune system is just as important as your physical and emotional health. The immune system helps to prevent you from getting sick. Here are four ways how senior living in Suwanee, GA help to maintain your immune system. Washing Your Hands Often One…
Assisted living communities are increasingly popular these days and they can provide excellent services for your loved ones who need some assistance with activities of daily living. However, sometimes it can be difficult to talk about assisted living with your parents. How do you approach this subject? And how do you make your family members…
As people start living longer, healthier lives, it is growing increasingly common to live up to 80, 90, or even older. However, there continues to be that thought where the quality of life somehow has to decline after the age of 50. That is definitely no longer the case. By making the right lifestyle choices…
Nutritious food is an essential aspect of daily life at any age. The right kind of food keeps you active, energized and prevents you from overeating. Conversely, eating unhealthy foods in excess can cause various health complications not limited to obesity, incontinence and put you at risk for certain cardiovascular diseases. Indeed, while nutritious food…
Dementia comprises several different forms, the more common ones being Alzheimer’s disease and Parkinson’s disease. For those of us that have family members with dementia, regardless of the type, the caregiving experience can be equally challenging. Persons with dementia often exhibit behaviors that are difficult to manage, and you might find yourself constantly seeking practical…