When the winter months roll around, it can be easy to fall into a rut of staying home and never leaving your house. However, if you love being active, there are plenty of ways to stay active during the colder months. Here are some great tips for how to keep busy in over 55 communities in South Carolina when residing in them:
Schedule Your Workouts
You don’t need to make a schedule that allows you to work out every day, but if you are serious about keeping active during winter and getting the best results from your efforts, scheduling is key. If you are someone who likes to be spontaneous with their exercise time, then this can be difficult for you; however, if it’s essential for you to keep up with an exercise routine, planning ahead will help immensely. If a regular schedule isn’t possible due to work or other commitments, try setting aside some time each week when exercise can happen, regardless of the weather conditions outside.
Schedule activities that require less equipment than others so they’ll still be possible even when there’s snow on the ground outside, and it feels like arctic temperatures have set in for good! Remembering this will ensure that no matter what happens in life – whether planned or unplanned – there will always be something fun waiting around the corner!
Start Your Day Right
Start your day by making a list of what you want to do for the day. If you live in an over-55 community, you might not be able to leave your home as much as you’d like. However, plenty of things can be done inside and outside the community to get your blood pumping and keep you active throughout the winter months. Plan on being active every day! Make time for yourself by learning how to cook healthy meals or taking up new hobbies like knitting or crocheting. You deserve it!
Get An Exercise Partner
If you have a friend or family member who can join you, great! It’s always fun to do something with someone else. If they’re not interested in working out with you, consider finding someone else who is looking for an exercise partner. You can post on social media or ask around your community if anyone would like to go on runs together. Some local groups and fitness centers even host events where people come together and walk or run simultaneously. If still, no one wants to join you, that’s okay too—remember that it’s possible for one person to stay active during wintertime!
Stay Social
One of the best ways to stay active in a 55+ community is to attend social events. Social events are typically catered towards people who live, work, or are otherwise involved with the community and will often include entertainment such as music, dance, or drama. Some activities can also be organized outside the community center, such as walking tours, sports, and games nights.
Search online for your area’s local council’s recreation department or department for seniors’ services to find out about upcoming social events near you. If there isn’t one listed online yet, contact them directly via phone or email and ask if there are any planned for the near future that might interest you!
Buy New Winter Gear
When the temperature drops, you might need new winter gear. Winter clothing can be expensive, but it doesn’t have to be. Plenty of inexpensive options will keep you warm and cozy while still allowing you to enjoy your retirement community activities. Here are a few tips for buying new winter clothes on a budget:
- Buy a winter coat with lots of pockets. This will let you keep your hands warm by keeping them in the pockets instead of constantly reaching into them for gloves or mittens.
- Buy a pair of gloves with wool lining them so that they don’t make your hands sweat too much when it gets cold outside (and indoors!). Wool isn’t just for sweaters anymore!
- Get boots made from suede leather instead of something like rubber because suede looks nicer and lasts longer than other types of material used for boots; plus, it doesn’t get slippery when wet either, which is important if someone falls inside their house due to ice accumulation on their sidewalk outside their home.
